Can you take the Sikh religion out of Kundalini Yoga?

In the course of our Teachers Training sessions, I think one of the Sada Sats – either Kaur or Singh – mentioned that somebody had asked Yogi Bhajan if you could do Kundalini Yoga with other religions. My recollection is that he said yes, you could use any religion, but he’d used the Sikh religion because he thought it was the easiest fastest path to God.

I suspect he also chose it because it was what he’d known best. The research people have done suggests that he combined his Sikh meditation training with Maharaj Virsa Singh with his Yoga training with Swami Dhirendra Brahmachari. His Mahan Tantric training, legend tells us, came from Sant Hazara Singh. Trilochan Singh, while obviously confused about the substance of Yogi Bhajan’s teachings, claimed that the Sikh religion not only has no interest in any form of yoga, but Guru Nanaak actually said it wasn’t necessary, and discouraged it completely. I’ve frequently been told that Indian Sikhs are horrified at the idea of anyone practicing yoga in a Gurdwara, while it’s common among 3HO.

My experience has been that Indian Sikhs often seem less than interested in teaching Americans about their religion. They seem to look askance with bemused expressions when I tell them of my – to them elementary – interest, although sometimes they have said they appreciate how Yogi Bhajan has introduced their faith to westerners. The language barrier – and my difficulty sometimes even understanding their English accents – makes it hard to really know how much of what I’m practicing is authentic Sikh practice. Their morning banis are different from the Aquarian Sadhana mantras Yogi Bhajan prescribed.

While I’ve found solace and inspiration in my 3HO Sikh indoctrination, often feeling, believing, and experiencing that Sikh chants have a substantial positive impact upon my life, I’m also starkly aware that I have only a dim understanding of what I’m chanting. No matter how much of my life I spend deepening this knowledge, I doubt I will ever have a full experience of it.

A Google search for kundalini yoga combined with other religions reveals as much whackery as you could dream up; Christian fundamentalists who swear the bedevilment of those who practice any yoga, studios teaching Christian yoga, confusing tales of disruptive kundalini awakening, Iyengar’s dismissal of Kundalini yoga as unhealthy; the more links you read, the less clarity you end up with.

I remember talking with the Chaplain at Calvary Hospital while my dad was in hospice there. She was quite interested in my Sikh and Yoga morning sadhana practices, and wanted to know more about them. She made a remark about how she was often skeptical of religious practice in a language foreign to the practitioner, which I thought somewhat amusing coming from a Catholic, when so much of the liturgy there seems to be in Latin. But there’s a point of truth in the statement. The Sikh perspective I’ve heard is that by making the same sounds in Gurmukhi that Guru Nanaak made while chanting, we physically aspire to experience the same state of enlightenment he experienced while chanting Japji. I’m “on board” with that. For some reason I was drawn to Japji from the start.

Yet I’m left wondering if there’s a way to combine the Kundalini Yoga Yogi Bhajan taught with Christianity, Judiasm, Tibetan Buddhist, or Islamic doctrine or practice. Could the scriptures from each be incorporated into the yoga sets and meditations? How would you choose which to use or replace? Would this undertaking require the deep religious experience of a saint within that religion in order to make the right choices? If the more open-minded perspective that we’re all worshiping the same God using different practices is true, then it must be possible. But how would you go about it?

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